Explain lactate threshold and its relationship to aerobic exercise.

Explain lactate threshold and its relationship to aerobic exercise.
Research this topic in several sources and write at least 300 words covering this subject.
Rubric:
Explained the content clearly: (70 points)
Wrote at least 300 words and posted a word count. (10 points)
Used APA format correctly (10 points)
Used correct spelling and grammar (10 points)
I will give another $20 tip after the paper is done as long as the W.C is 300
You have my word