Identify and explain research on effective coping mechanisms for stress; How do you believe these would help you in your everyday life?

100 words each
1)Identify and explain research on effective coping mechanisms for stress. How do you believe these would help you in your everyday life?
2)Review and analyze the available research on social anxiety. From the viewpoint of a future practitioner, defend or criticize the current status of social anxiety as a psychological disorder. Defend your response.